DawnLite Natural Alarm Clock
- Does waking up in the dark feel unnatural and stressful?
- Wake your body up easily with a soft light
- Helps reset your body's natural circadian rhythms
- Sunset feature to help you fall asleep
Most of us find it much easier to wake up and get up in the summer months when it is light outside. During the winter, however, waking becomes much harder and a loud noise or alarm shocks the body out of sleep. This stresses the body and the results can last all day.
A dawn simulator acts as a natural sunrise allowing your body to wake up gradually. It has been found to be beneficial in energising the body and also helps with mild S.A.D. Waking up naturally with a dawn simulator can help reset the body’s circadian rhythms. This can be particularly helpful for people working on shifts and also for teenagers who find it very difficult to get out of bed in the morning.
A dawn simulator does not use what is known as bright light but can be used in conjunction with bright light therapy to help reduce or even eliminate the symptoms of S.A.D.
- Adjustable length sunrise and sunset: fifteen, thirty, forty five and ninety minutes
- Reassuring dimmable night-light
- Bright halogen light bulb G9 40w
- Variable light levels
- Opal glass dome for softer light
- Digital clock
- Advanced LED display which reduces in intensity as the light fades
- Power failure battery back-up
- Optional beeper alarm
- Easy to use
- Measures 18cm in diameter by 22cm high
- Weighs 925g
- One year guarantee
