Allergies and sensitivities are troublesome all year round, but can be particularly difficult to deal with whilst away from home.  Read on for our top tips that will help you to prepare and enjoy your summer travels... 

Hay fever - it doesn't have to be hay to cause problems!

Someone recently said to me "It can't be hay fever - there's no hay around!" For those who suffer from a reaction to different pollens including tree pollens, hay fever symptoms can start early in the year with the arrival of birch pollen.

Untreated bedding is a perfect choice if you are concerned about reducing the chemical load on your body.  When you add a natural filling such as wool or feather and down, this increases the health benefits.  

Deciding to install a whole house water filter system is a worthwhile choice at any time of the year and can help reduce the symptoms of conditions such as asthma and eczema, as well as ensuring all incoming water is free from contaminants.  In this blog we answer your most frequently asked questions to make the process easier.  

Dust mite allergy is under diagnosed because the symptoms can appear to be other conditions and people simply become accustomed to how they feel.  Whilst dust mites are common in many homes, they do not have to thrive - follow our 3 step plan to reduce them at home.  

We often wonder why so many people are ill over Christmas. This can be due to stress, exhaustion or a virus but can also be caused by allergy triggers. To learn more about what might cause allergy or sensitivity flare-ups, please read on.

Studies have shown that air pollution can seriously affect our health and it is a risk for both healthy individuals and those with existing conditions.  Learn how to improve the environment within your control. 

Air quality and airborne allergens are a real concern in terms of potential impact on general long-term health and for triggering existing conditions.  The Airvida L1 is an innovative wearble air purifier that can help to make a difference in daily life...

Air pollution is present both inside and outside - worryingly it can make you feel generally unwell, trigger existing conditions and be harmful to long term health.  Learn what can help...

Allergy to dust mites is widely undiagnosed but the symptoms can cause real problems for both adults and children. Read on to learn how the right advice and products benefited a little boy and helped him to sleep through the night...