Various triggers of eczema and what you can do to help yourself
Whilst everyone is different and eczema is a very individual condition, triggered by different substances or conditions in the body and helped with different approaches, there seem to be general areas that are well worth looking at if you suffer from eczema. Over the next week or so we will be looking at various triggers and what you can do about them:
Chlorine and water / hardness and softness / drinking water
How filtering your drinking and bathing water could help reduce your symptoms.
Why might detergents make your eczema worse?
Where to find them and what to do about them.
It needen't be a question of you or your pet.
Toiletries and cleaning products / chemical exposure
Know what you are using - read the label.
Pollen causes sneezing - but could it be aggravating your eczema too?
Wear fabrics that breathe but avoid wool and synthetics.
Humidity and temperature
How indoor climate can affect your skin.
Could the most common food allergens be triggering your eczema?