Much has been mentioned lately in the press about Vitamin D deficiency and rickets in children. Exposing one’s body to the sun triggers the production of Vitamin D, which then is stored in the body. There are various reasons that people are suffering from Vitamin D deficiency. These include not supplementing with Vitamin D3, not spending enough time outside (and the sun levels have been very low), and when they do go outside using too much sunscreen beforehand.
One of the other issues is with sunscreen itself. Most sunscreens contain a lot of harsh chemicals and synthetic fragrances. So once you’ve benefited from a short time in the sun, make sure you have natural and organic sunscreens to help protect your skin from burning. Please note that the Day Solution is designed for use on your face only.