With the stresses of day-to-day life and the unstable weather, many of us rarely get the chance to walk barefoot outside to 'earth' ourselves.
This earthing sheet, also known as a grounding sheet, is a silver-laced sheet made of cotton with a polyester skirt for tucking in under the mattress. It is designed to fit almost any size bed as it can be placed the length of a single bed and across a double, king or super king size bed. It should be placed on top of your fitted/flat sheet so that your bare feet and legs are in contact with the earthing sheet and the electrons from the earth flow to the entire body via the feet and legs.
Earthing has been practiced for centuries by people all over the world. This practice is based on the belief that, by direct contact with the earth, the human body can benefit from the flow of the earth's electrons, helping to neutralise the effects of free radicals and inflammation. Some people have reported that earthing can reduce stress levels, reduce the effects of electromagnetic fields, and improve quality of sleep.
The cable connects the sheet to the earth on your plug socket. Please first check your socket with the standard mains tester to demonstrate that earth connection is present.
Instructions recommend that you test your sockets to make sure they are earthed. Most buildings nowadays are earthed. If you are unsure as to whether your sockets are earthed, we offer an Earth Socket Tester so that you can check.