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Light Therapy/ S.A.D.

Light Therapy at Home

If you suffer from Seasonal Affective Disorder (S.A.D.) or the winter blues using bright light therapy can help enormously.

We also have a selection of stylish bodyclock alarms that help to set you up for the day and work well in conjunction with bright light therapy.

For information on Seasonal Affective Disorder click here

For information on How to Choose a Light Box click here

For information on Using a Light Box when you have MS or CFS click here

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