The Lumie Bodyclock ELITE 300 is the original wake-up light, also called a dawn simulator. It wakes you gradually with increasing natural light. This is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol).
Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.
The 15, 20, 30, 45, 60 or 90-minute sunrise and sunset funtions help you naturally wake up or wind down at each end of the day.
Guided meditation by Meditainment, experts in audio for sleep and well-being, offering engaging stories, natural sounds and great music for achieving relaxation, self-help and insight.
The Lumie Bodyclock ELITE 300 also comes with a snooze function and optional alarm beep together with a power failure back-up. You can also choose to be woken up with the radio or a selection of sounds, including a dawn chorus or rooster to enhance your sunrise and wave sounds however we feel this sound is best for lulling you to sleep. It also has a white noise setting, again we feel this more appropriate to sleeping, which masks sounds that might keep you awake.
It is versatile offering a sun ray effect and dimmable options, making it an excellent choice as a bedside lamp.
These include an AM/ FM radio with digital tuning, a SD slot to play MP3 tracks, a security option to turn on the light randomly while you're away and a calming nightlight feature.